As a dietitian, my approach goes beyond food—I focus on the whole person. Whether you're looking to improve gut health, manage diabetes, support pregnancy, or feel better in your body, I offer compassionate, evidence-based guidance tailored to your unique needs.
Services:
My 1:1 nutrition counseling is designed to help you:
✔ Manage diabetes and blood sugar levels
✔ Support heart health and cardio-metabolic conditions
✔ Improve gut health and digestion (IBS, bloating, food sensitivities, celiac, etc.)
✔ Navigate bariatric surgery before and aftercare
✔ Balance hormones and optimize functional health
✔ Manage food allergies and intolerances
✔ Support a healthy pregnancy and lactation journey
How It Works:
1. Insurance Verification – I’ll help you determine if your plan covers nutrition services.
2. Initial Consultation – A deep dive into your health history, lifestyle, and goals.
3. Ongoing Support – Personalized meal strategies, lifestyle adjustments, and expert guidance to help you create sustainable changes.
Did you know your insurance may cover nutrition counseling? Many plans provide benefits for working with a Registered Dietitian, meaning you could receive expert support at little to no cost.
Not sure if your insurance covers nutrition counseling? Contact me, and I’ll help you check!!
Nutrition Counseling (Insurance Accepted!
Integrative Nutrition Services
I take an integrative approach to nutrition, addressing the root causes of health concerns rather than just symptoms. Using evidence-based nutrition, functional medicine strategies, and lifestyle support, I help clients find real, lasting solutions.
Diabetes & Cardio-Metabolic Health: Improve blood sugar control, manage cholesterol, and reduce inflammation with nutrition that works for your body.
Gut Health & Functional Medicine: Heal your gut, reduce bloating, and support digestion with a personalized root-cause approach.
Bariatric Care: Get expert guidance before and after surgery to support your body’s needs.
Pregnancy & Lactation Nutrition: Feel confident nourishing yourself and your baby with science-backed, compassionate support.
Food Allergies & Sensitivities: Find safe, delicious options that fit your lifestyle without stress.
My mission is to provide compassionate, personalized care that supports your unique journey. I take the time to understand your story—your health history, lifestyle, challenges, and goals—so we can create a plan tailored to you. Whether you're looking to improve lab markers, manage chronic conditions, or simply feel better in your body, I’m here to guide and support you.